You probably already know that I run a special program called The Sparkle Method to help perimenopausal women fit back into their favourite jeans and reclaim their lives! Maybe you’ve had a glance, thought about it but still aren’t sure enough to reach out yet.

I completely understand that. The Sparkle Method is an investment of your time and money and perhaps you’ve never worked with a nutritionist or naturopath like me before. And I also understand that there are other similar products or services out there too. It can be so confusing trying to work out what’s right for you! So, I wrote this blog to help you understand everything you need to know before deciding that I am the practitioner for you and going ahead and joining my program or even just contacting me for more information.

I really want you to have all the info you need to make the choice that is right for you, so in this blog will dive into all the details about The Sparkle Method

Who is The Sparkle Method for?

It is for women aged 35-55yrs who are experiencing perimenopausal symptoms including an expanding middle (weight gain), irritability, brain fog, exhaustion, moodiness, anxiety, sore breasts, painful or heavy periods, itchy skin, increased allergies, insomnia, cravings, digestive issues, body aches…..the list of possible peri menopausal symptoms is very, very long!
The Sparkle Method is for you if:

Are you wondering why your clothes don’t fit even though you haven’t changed your diet or maybe your exercising more than ever. None of your old tricks are working
You’re totally confused about all the new ways to eat out there. All promising great results but how do you work out if you should go keto, paleo, fast (and how do you even do that), vegan, carnivore, vegetarian, fast 800…..arrrrgggghhhhhhh! It’s all too hard!
You are having some crazy mood swings that are leaving your family wondering who you are. In fact, you’re wondering who you are right now.
Exhausted seems to be your permanent state. You need coffee to wake up and wine to wind down at night. Even the thought of not doing those 2 things exhausts you.
Worst of all, you went to the GP and they did some bloods but they came back fine! Your GP said either ‘oh it’s menopause, get used to it’ or ‘it’s not menopause because you are too young/bloods too good/periods too regular/not enough symptoms/no hot flushes….’ BUT you still have no explanation for why you feel like crap!
Something just isn’t right and while you aren’t quite sure you think it’s hormonal. You are 35-55yrs after all!
You just want to feel like you again!

What exactly is The Sparkle Method?

Simply put, The Sparkle Method is a program designed to give you the tools to fit back into your favourite jeans and feel fantastic through peri menopause and beyond.

It’s a food based program to support a healthy weight.
It’s a space specifically for peri menopausal women to feel supported
It’s a long term solution to weight loss and hormonal health
It’s an answer to mood swings, hot flushes, exhaustion, cravings and brain fog
It’s an all inclusive, fully supported 3mth program for perimenopausal women to get the results they need to reclaim their life.

Why I created the The Sparkle Method

About 4 years ago I weighed over 100kg, was totally exhausted all the time, foggy brained, and couldn't get my fav jeans past my knees. I was early 40's and peri menopause was breathing down my neck with middle age acne, insomnia, heavy and painful periods that were downright weird. I had 4 kids, a full time business, a crazy study load and totally no energy for anything except the basic task of existing. In a nutshell- I was miserable.

Once I worked out the answers, and solutions, I realised I wasn’t alone! Women would tell me their story of just knowing something wasn’t quite right but all the tests for thyroid/liver/diabetes etc all came back normal. They were lost, confused and felt totally alone. I wanted to change that create a conversation around peri menopause. Demystify it and let women know they aren’t going crazy- it’s their hormones!

And so, The Sparkle Method was born!

What is included in The Sparkle Method?

● Get started with an initial consult to go over your entire health history and order pathology (all inclusive of price)

● Pathology is all inclusive

● The plan presentation is your next consult so you know exactly what you are doing for the next 3 months

● Personalised treatment plan from Metabolic Balance. This plan is unique to you and no one else. This forms the corner stone of The Sparkle Method.

● 6 exciting modules are in the online course materials for you to work through at your own pace. Stress resilience, hormone information, planning and prepping advice, bonuses….everything in here is for peri menopausal women to get the best out of life!

● Fine tuning 1:1 consult to make sure you are on track for success.

● 12 weekly group calls. These start once you have your Metabolic Balance plan and are an integral part of your success. Support makes all the difference to achieving your goals so jump on in!

● One final consult to keep your new found sparkle strong well into the future.

● BONUS: Affirmations and meditations to keep you motivated and on track

● BONUS: 2 x emergency call of 15min to talk about something personal or just to get some extra support.

● BONUS: Sparkle Starter kit that contains lots of goodies to get you started on the right foot. It includes a fancy folder with a print out of your plan, an insulated water bottle and a host of other goodies to unpack.

● BONUS: private FaceBook group

What is the investment for The Sparkle Method ?

The Sparkle Method is an absolute Gold Standard program that sits head and shoulders above other generic offerings for weight loss, most of which aren’t designed for peri menopausal women anyway.

The first and most obvious massive difference is the support. This is not a DIY program. It is fully supported with additional resources so you can maximise your time with The Sparkle Method.

It includes your pathology as well as a full Metabolic Balance plan. With the exception of the odd supplement (depending on your health history), it is an all inclusive, food based program with everything you need to lose weight and get those hormones in check so you can sparkle into the future LONG TERM. The Sparkle Method is not a quick fix it’s for the long term baby!

Is it the cheapest option? Absolutely not! Is it a solution that works long term? Absolutely! I’m not going to offer you something that is half done just to reduce the cost. I am offering you a solution that works. If I reduce the cost you get a reduced program and that means reduced results. Blunt but true.

And here it is! The investment for The Sparkle Method is a one time payment of $2497 or 4 fortnightly payments of $700.

When you consider The Sparkle Method gives you a lifetime of sparkle, allows you to reclaim your life in a turbulent time AND gets you back into your jeans….I’d say it’s a bargain!

Let’s get academic and price it out so you can see what you get!

Initial consult: $200
Pathology and Metabolic Balance plan: $1000
3 x additional consults: $300
12 x weekly online group calls: $800
Course materials (6 modules of hand outs and videos): $700
BONUS: 2 x emergency call: $100
BONUS: Affirmations and Meditations: $50
BONUS: private Facebook group $invaluable
BONUS: Sparkle starter kit: $150
A long term solution to your weight and hormonal issues: PRICELESS

The total is $3000 before the bonuses! Then an additional $300 for bonuses making it $3300. And that’s a conservative figure as you can’t put a price on quality of life.

Who is this not for?

This is NOT for you if:

You are NOT committed to making lifelong changes
You’re happy with your hormones, weight, energy levels- but you might know someone who does need this so share with them!
You want a quick fix
You definitely aren’t in peri menopause or don’t have any hormonal issues- but again share this with someone you know who is struggling.
You are currently pregnant or breastfeeding (it happens!)

Who is your practitioner/expert/coach?

That would be me! Sarah Dobbs, nutritionist, homeopath, natural health practitioner. I’ve been a Metabolic Balance Coach for 3 years and I’ve been working as a natural health practitioner in nutrition and homeopathy for the last 8 years. I have seen many women through Metabolic Balance and now The Sparkle Method.

I’m 48yrs old so right in the thick of peri menopause myself. I get it. I see you. I know it’s tough and I am on a mission to help you reclaim your life!

What results can I expect?

Here’s some common improvements I hear from women.

Weight loss
Increased energy
Irritability substantially eases
Sleep improves
Skin starts to glow
Hair is super shiny
Cravings stop
Mood swings end
Periods lighten up/less painful
Brain fog improves (I don’t lose my keys so much lol)
Headaches are less frequent
Mental health improves
Allergies improve
PMT substantially eases
General Achiness eases up
Acne lessens and clears up

Next steps!

Now you’ve got the low down on The Sparkle Method! I’ve spilled the beans, let the cat out of the bag….

If you would like my help to lose weight and reclaim your life in peri menopause then click the link below to book a FREE Hormonal Helpline call!

xxSarah

Book Your Call Now

The Perimenopausal Woman, The Sparkle Method and how it can help you!